Here's a listening guide to help you "digest and own" the LIFE-CHANGING material in this podcast. Please give me feedback on how we can improve things FOR YOU!!
Listening guide:
WHO AM I? (jot down thoughts during session)
- when I was a child:
- when I was a young teenager:
- when I have my dream job:
- how I think others would answer (family, friends, etc.)
- in my wildest dreams, with all limitations removed:
WHERE am I? WHERE do I want to go (not goals, but desires in each area)
- health
- finances
- relations
- self-image
- business
- physical
- mental
- emotional
- spiritual
HOW did I get here? DO NOT focus on blame, guilt, shame, etc. Just be honest. Remember, every memory is simply a perspective, so use it that way!!
OPTIONS: heredity or environment; nature or nuture; luck or fate;
TRUTH: BELIEFS AND CHOICES.
CORE ISSUES/NEEDS:
Affirmation/Acceptance/Accomplish/Attention/Affection/Start Again
PATH: (Beliefs determine behavior and Identity)
Situation -- (Beliefs/Values) -- Thoughts -- Feelings -- Actions -- Results
To change the Fruit, must change the Root.
IDENTIFY
DETACH
DECIDE
REBUILD

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